Cooking with Soul
Here are some highlighted Cooking with Soul Videos from our cooking segment and the YouTube Channel. Please be inspired!!!
Salmon Croquettes
Prep Time: 10 Minutes.
Cook Time: 5 Minutes.
Total Time: 15 Minutes.
Makes: 6 servings (approximately). Double Recipe Ingredients if you want more.
Ingredients:
Extra Virgin Olive Oil (lightly cover the bottom of the pan)
1 Drained Can of Pink Salmon (Bone Removal is optional. Set Brine (liquid from can) to the side).
1 Egg
2-3 Tablespoons of Flour
½ Cup of Bread Crumbs
2 tablespoons green onions, diced (Optional)
All Purpose Seasoning
Lemon Pepper
Black Pepper
Instructions:
Over medium heat, heat oil in a medium skillet. Combine drained canned salmon (removal of bones and skin is optional), beaten egg, flour, green onions (optional) and 1/4 cup bread crumbs. Form into patties and dust with additional bread crumbs. Fry until golden brown, about 2 minutes on each side.
Southern Cabbage
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Main Ingredient: One head of cabbage
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Fats: Two tablespoons of real butter and two tablespoons of olive oil.
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Liquid: Two cups of chicken broth (approximately one carton).
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Seasonings:
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Black pepper.
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Seasoning salt.
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Red pepper flakes for heat.
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For best results, I recommend washing and rinsing the cabbage thoroughly and cutting it into roughly 1/2 to 1-inch strips before cooking.
Southern Chicken Fried Steak
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Seasoning the Flour: Create a flavorful breading mixture by combining flour, salt, black pepper, and other seasonings.
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Preparing the Steak: The cube steaks are seasoned with salt and pepper before being dipped into the flour mixture, then an egg wash, and coated in the flour again for a perfect crust.
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Frying: Pan-fried it in butter to achieve a golden-brown finish.
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Making Gravy: Using the drippings from the pan, make a classic white gravy by adding flour and milk, stirring consistently to reach the desired consistency.
Other Cooking with Soul Videos
Other Cooking with Soul Videos
The RH3 Show - Cooking with Soul: Shrimp Fried Rice
The RH3 Show - Cooking with Soul - NO BAKE Chocolate & Peanut Butter Oatmeal Cookies
